Weigh In record (no journal entry) for 23 November 2022
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1725 kcal
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Fat: 97.27g | Prot: 46.39g | Carbs: 169.33g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), Completo Italiano. Dinner: Marraqueta, Huevo Frito. more...
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Losing 0.0 kg a Week
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jakefran's Weight History
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