Weigh In record (no journal entry) for 23 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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2010 kcal
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Fat: 142.41g | Prot: 58.13g | Carbs: 143.26g.
Breakfast: Jambu Biji, Alpukat. Lunch: Salad Kubis atau Selada Kol dengan Saus, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Prenagen Prenagen Mommy. Snacks/Other: Lawson Tahu Isi Goreng, Pisang Goreng, Bakwan. more...
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Gaining 0.4 kg a Week
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Debievita's Weight History
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