Weigh In record (no journal entry) for 23 November 2022
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59.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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712 kcal
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Fat: 14.58g | Prot: 54.37g | Carbs: 89.72g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком и Сахаром. Lunch: Жареное Яйцо без Жира. Dinner: Увелка Каша Пшенная. Snacks/Other: Power Pro Протеиновый Коктейль . more...
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Losing 2.5 kg a Week
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SvetlanaFeliksovna's Weight History
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