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Nach zwei Tagen fasten Light und gestern eine Stunde cardio
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1361 kcal
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Fat: 41.15g | Prot: 46.24g | Carbs: 183.29g.
Breakfast: Orangensaft, REWE Beste Wahl Scharfe Tomate , Ener Bio Original Kanadischer Ahornsirup. Lunch: Mein Veggie Tag Veggie Crispy Sticks, Ener Bio Erdnuss Cremesuppe. Dinner: Libby's Pfirsiche Halbe Frucht Natursüß, Belbake Backkakao, BioBio Sauerkrautsaft, IronMaxx 100% Vegan Protein Zero. Snacks/Other: Äpfel. more...
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Losing 4.9 kg a Week
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angel1089's Weight History
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