Weigh In record (no journal entry) for 23 November 2022
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56.8 kg
Lost so far: 13.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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751 kcal
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Fat: 27.10g | Prot: 28.33g | Carbs: 96.03g.
Breakfast: Mulino Bianco Nascondini, Alpro Latte di Cocco, Zuegg Marmellata , Vivo Meglio Cialde di Mais e Riso. Lunch: Baresa Peperoni a Filetti, Pomodori Ciliegini. Dinner: Mulino Bianco Pan Bauletto, Quarto Anteriore di Carne di Manzo. Snacks/Other: Mulino Bianco Pan Bauletto, Clementine. more...
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steady weight
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Ilenia2022's Weight History
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