Weigh In record (no journal entry) for 23 November 2022
|
85.5 kg
Lost so far: 9.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
1237 kcal
|
Fat: 43.20g | Prot: 56.68g | Carbs: 153.11g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Ja! Krautsalat mit Paprika, Gut & Günstig Weichkäse. Lunch: K-Classic Milnetti Minis, ESN Flav'n Tasty Buttercookie, Gut & Günstig Speise Quark Magerstufe. Dinner: Kaki, Edeka Leipziger Allerlei, Gut & Günstig Backofen Kroketten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schneckenmaus's Weight History
|