Weigh In record (no journal entry) for 23 November 2022
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95.1 kg
Lost so far: 0.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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2174 kcal
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Fat: 92.35g | Prot: 58.52g | Carbs: 278.95g.
Breakfast: Омлет или Яичница с Колбасой, Белый Хлеб, Чай с Сахаром, Orion Choco Pie Original. Lunch: Красный Октябрь Аленка, Жареная Картошка, Белый Хлеб, Чай с Сахаром. Dinner: Белый Хлеб, Капуста Тушеная, Чай с Сахаром. more...
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2323 kcal
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Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes. more...
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Gaining 1.4 kg a Week
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Sv93sv95's Weight History
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