Weigh In record (no journal entry) for 23 November 2022
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2022:
|
678 kcal
|
Fat: 0.00g | Prot: 0.35g | Carbs: 28.00g.
Breakfast: タカラ 缶チューハイ, キリンビール 淡麗 プラチナダブル. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|