Weigh In record (no journal entry) for 23 November 2022
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138.1 kg
Lost so far: 23.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1523 kcal
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Fat: 49.73g | Prot: 72.40g | Carbs: 198.14g.
Breakfast: Инмарко Золотой Стандарт Пломбир Классический, Royal Cake Печенье Протеиновое Кокос, Чупа-Чупс Чупа-Чупс, Nestle Кит Кат, Куриное Филе, Картофельное Пюре на Воде. Lunch: С Пылу с Жару Блинчики с Мясом. more...
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Losing 0.7 kg a Week
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Sveta_s_s_v's Weight History
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