Weigh In record (no journal entry) for 22 November 2022
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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757 kcal
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Fat: 25.96g | Prot: 32.69g | Carbs: 100.62g.
Breakfast: Café, Queijo Mozzarella, Banana, Crepioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Batata Inglesa Cozida, Pepino (Descascado), Alface. Dinner: Cuida Bem Cocada, Carolitas Pastel de Frango. Snacks/Other: Italac Italakinho. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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