Weigh In record (no journal entry) for 23 November 2022
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70 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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618 kcal
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Fat: 30.79g | Prot: 25.09g | Carbs: 65.48g.
Breakfast: Чай, York Fresh Круассан с Куриной Грудкой и Плавленным Сыром. Lunch: Банан, Полная Крынка Ряженка. Snacks/Other: Чай. more...
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Gaining 0.3 kg a Week
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Anna Antro's Weight History
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