Weigh In record (no journal entry) for 10 November 2014
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57.5 kg
Lost so far: 2.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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998 kcal
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Fat: 23.90g | Prot: 121.00g | Carbs: 74.80g.
Breakfast: Now Foods Psyllium Husk Powder, Isagenix IsaLean Pro. Lunch: Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Orange. Dinner: Chicken breast - grilled, ww cottage cheese. Snacks/Other: Isagenix IsaDelight Plus Chocolate, Taylor Farms Celery Sticks. more...
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steady weight
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Frantic Fran's Weight History
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