Weigh In record (no journal entry) for 22 November 2022
|
83.5 kg
Lost so far: 2.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2022:
|
26 kcal
|
Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wanda Simmons's Weight History
|