Weigh In record (no journal entry) for 22 November 2022
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1057 kcal
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Fat: 45.98g | Prot: 47.93g | Carbs: 107.86g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Café com Leite e Açúcar. Lunch: Bom Sabor Azeite de Oliva, Lucco Fit Strogonoff de Carne, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido, Cenouras Cozidas, Alface Americana. Dinner: Maguary Suco de Caju, Ovo Frito, Wickbold Pão de Forma Integral Girassol e Castanha. Snacks/Other: Trident Chiclete, Banana Caturra. more...
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Gaining 0.6 kg a Week
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AngelaSCS's Weight History
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