Weigh In record (no journal entry) for 22 November 2022
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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302 kcal
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Fat: 15.66g | Prot: 17.08g | Carbs: 25.83g.
Breakfast: Ovo, Manteiga (com Sal), Goiaba. more...
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Losing 0.2 kg a Week
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cnadriana's Weight History
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