Weigh In record (no journal entry) for 22 November 2022
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49 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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704 kcal
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Fat: 13.58g | Prot: 53.75g | Carbs: 77.59g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Prozis Oats Instant & Whole Nutchoc Flavor , Mars Maltesers. Lunch: Valfrutta Buonmix Mais Cannellini Carote Soia Farro Scalogno, Bonduelle Piselli Fini, Esselunga Naturama Insalatina . Dinner: Mulino Bianco Cracker Integrali, Macelleria Petto di Pollo, Conad Cuore di Lattuga. more...
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1915 kcal
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Exercise:
camminata - 1 hour and 30 minutes, Ringfit - 1 hour and 16 minutes, Resting - 13 hours and 54 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 2.8 kg a Week
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ThePotatoGirl_'s Weight History
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