Weigh In record (no journal entry) for 22 November 2022
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1402 kcal
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Fat: 40.88g | Prot: 50.07g | Carbs: 207.83g.
Breakfast: Starbucks Cappuccino (Tall), Kräutertee, Marmelade, Vitalis Knuspermüsli, Obstsalat, Naturjoghurt, Das Gesunde Plus B12 Vitamin Kur, Yogi Tea Ingwer Zitrone, Espresso. Lunch: Walnussöl, Rapunzel Kokosöl Nativ, Bamboo Garden Eier Mie Nudeln, Kikkoman Teriyaki Sauce, Edeka China-Gemüse. Dinner: Meßmer Roobios-Vanille, Leichter Genuss Käse Aufschnitt 30% Weniger Fett, 100% Vollkornbrot, Aldi Trauben Kernlos, Möhren. Snacks/Other: Lindt Lindor Kugeln, DM Bio Barista Hafer Drink mit Soja, Kaffee, DM Bio Barista Hafer Drink mit Soja, Kaffee. more...
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Losing 0.9 kg a Week
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 Comments
Schönen guten morgen wünsche dir einen schönen tag 🌞 ☕️🙋♀️
22 Nov 22 by member: Franzi 55
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Guten Morgen meine Liebe ☕🙋🏻♀️
22 Nov 22 by member: kirchgellersen
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kirchgellersen's Weight History
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