Weigh In record (no journal entry) for 22 November 2022
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94.9 kg
Lost so far: 0.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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4577 kcal
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Fat: 148.20g | Prot: 71.24g | Carbs: 746.32g.
Breakfast: Чай с Сахаром, Шашлыкоff Лепешка на Гриле, Жареное Яйцо. Lunch: Сливочное Масло, Картошечка Пюре Картофельное с Жареным Луком. Dinner: Красный Октябрь Аленка. more...
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Losing 1.0 kg a Week
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Sv93sv95's Weight History
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