Weigh In record (no journal entry) for 22 November 2022
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80.8 kg
Lost so far: 2.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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662 kcal
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Fat: 17.92g | Prot: 21.12g | Carbs: 109.26g.
Breakfast: Zeytinli Poğaça, Fırında Patates, Muz, Leblebi, Ev Yapımı Yoğurt. more...
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Losing 0.0 kg a Week
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damla kaplanci's Weight History
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