Weigh In record (no journal entry) for 08 November 2014
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90 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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2669 kcal
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Fat: 106.88g | Prot: 95.86g | Carbs: 318.77g.
Breakfast: Duplo Duplo, Hähnchenbrust. Lunch: Mandarine, Fettarme Milch, TiP Doppelkeks. Dinner: DeBeukelaer Prinzen Rolle. more...
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