Weigh In record (no journal entry) for 22 November 2022
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68.6 kg
Lost so far: 38.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1044 kcal
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Fat: 26.79g | Prot: 53.66g | Carbs: 144.50g.
Breakfast: Mela, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva, Fettina di Vitello, Piselli Finissimi. Dinner: Patata Bollita, Zucchine Cotte, Olio Extra Vergine di Oliva, Peperoni, Gustato Lenticchie. Snacks/Other: Lindt Cioccolato Fondente 85%, Uva Bianca. more...
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Losing 1.4 kg a Week
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annalisaaaaaa__'s Weight History
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