Weigh In record (no journal entry) for 22 November 2022
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50.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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594 kcal
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Fat: 20.52g | Prot: 17.50g | Carbs: 86.59g.
Breakfast: Yarych Крекер Нежный, Хлебцы Удальцы Бородинские Ржаные, Гуакамоле. Dinner: Торчин Кетчуп до Шашлику, Barilla Спагетти, Агромол Молочный Коктейль Шоколадный. more...
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Losing 0.7 kg a Week
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dashaees_'s Weight History
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