Weigh In record (no journal entry) for 22 November 2022
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1642 kcal
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Fat: 82.95g | Prot: 104.12g | Carbs: 125.21g.
Breakfast: Кофе, Oldenburger Сыр с Грецким Орехом. Lunch: Мандарины, Вермишелевый Суп, Помидор Тушеный, Oldenburger Сыр с Грецким Орехом. Dinner: Помидоры, Свинина Запеченая, Картофель Отварной. more...
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Losing 0.7 kg a Week
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svetlana1104s's Weight History
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