balljointeddoll's Journal, 21 Nov 22

Weigh In record (no journal entry) for 21 November 2022
49.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2022:
908 kcal Fat: 28.45g | Prot: 41.59g | Carbs: 129.36g.   Breakfast: Café. Lunch: Milanesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pepino (Pelado). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Zapallo Hervido, Choclo. Snacks/Other: La Serenísima Manteca, La Serenísima Dulce de Leche Clásico, Favorita Harina de Trigo, Activia Yogurt Bebible. more...
Losing 13.3 kg a Week

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balljointeddoll's Weight History


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