Weigh In record (no journal entry) for 22 November 2022
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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813 kcal
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Fat: 26.44g | Prot: 31.33g | Carbs: 120.40g.
Breakfast: Pepaya, Energen Kacang Hijau. Lunch: Tahu Goreng, Sambal Goreng, Sasa Tepung Pisang Goreng. more...
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Losing 0.2 kg a Week
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nabila07!!'s Weight History
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