Weigh In record (no journal entry) for 21 November 2022
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48.3 kg
Lost so far: 17.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1168 kcal
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Fat: 59.53g | Prot: 44.07g | Carbs: 125.35g.
Breakfast: Роллтон Бульон Домашний Куриный, Картофель, Спеленок Пюре Грушевое. Lunch: Новокаша Овсяные Хлопья. Dinner: Сержио Пицца Пицца Римская. more...
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steady weight
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A i s h i t a i's Weight History
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