Weigh In record (no journal entry) for 21 November 2022
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94 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1182 kcal
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Fat: 45.54g | Prot: 80.45g | Carbs: 116.35g.
Breakfast: Danone Hipro, Burro di Arachidi, Marmellata di Fragole. Lunch: Uovo, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio Extra Vergine di Oliva, Broccoli, Sugo di Pomodoro, Barilla Pasta. more...
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Gaining 0.3 kg a Week
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enricocortese97's Weight History
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