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Paso a paso
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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258 kcal
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Fat: 1.60g | Prot: 32.21g | Carbs: 30.18g.
Breakfast: Ideal Pan Blanco. Lunch: Jumbo Aceto Balsamico, Ensalada de Verduras Mixtas, Van Camp's Atún en Agua. more...
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Losing 0.7 kg a Week
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