Weigh In record (no journal entry) for 21 November 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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335 kcal
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Fat: 12.50g | Prot: 20.04g | Carbs: 34.53g.
Breakfast: Pingo Doce Pão Saloio de Forma, Café (Infusão), Continente Fiambre da Perna Extra (Fatias Finíssimas), Terra Nostra Queijo Fatiado. more...
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Gaining 1.4 kg a Week
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Rakelisy's Weight History
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