Weigh In record (no journal entry) for 21 November 2022
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49.4 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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666 kcal
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Fat: 13.97g | Prot: 44.22g | Carbs: 86.94g.
Breakfast: Reese's Peanut Butter Cup, Prozis Avena Istantanea al Biscotto, Mikonos Yogurt Greco Mela Uvetta e Cannella. Lunch: Spesa Leggera Insalata Mista, Panificio Recchia Frise con Farina di Orzo , Valfrutta Fagioli Cannellini. Dinner: Cetriolo (con Buccia), Carote, Grana Padano Grana Padano, Macelleria Petto di Pollo, Bonduelle Iceberg. more...
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2003 kcal
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Exercise:
camminata - 34 minutes, stepper - 25 minutes, Ringfit - 1 hour and 14 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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ThePotatoGirl_'s Weight History
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