Weigh In record (no journal entry) for 21 November 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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728 kcal
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Fat: 21.08g | Prot: 40.76g | Carbs: 94.38g.
Breakfast: Яйцо (Целое), Новокаша Овсяные Хлопья, ВкусВилл Масло Гхи. Lunch: Пелядь, Гречка, Лента Яблоко. more...
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Losing 2.8 kg a Week
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Anastasia pupsik's Weight History
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