Weigh In record (no journal entry) for 21 November 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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2449 kcal
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Fat: 105.60g | Prot: 94.89g | Carbs: 272.16g.
Breakfast: Danone Hipro Citron, Bjorg Pain Complet. Lunch: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Lait Demi Écrémé , Pomme Nature en Morceaux sans Sucres Ajoutés, Oeuf. Dinner: Pelletier Pain Grillé . Snacks/Other: Haribo Fraises Tagada, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Caséine Vanille, Carrefour Amandes , Ferrero Mon Chéri, Ferrero Ferrero Rocher. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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