Weigh In record (no journal entry) for 21 November 2022
|
58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2022:
|
801 kcal
|
Fat: 29.84g | Prot: 49.20g | Carbs: 87.47g.
Breakfast: Banane, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Sucre Brun, Gratin de Courgettes, Picard Seiches aux Échalotes et au Persil. Dinner: Monique Ranou Pâté de Campagne, Auchan Pain de Mie sans Croûte, Pêche Océan Anneaux d'encornets. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Haribo Chamallows. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmichele17's Weight History
|