Weigh In record (no journal entry) for 21 November 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1211 kcal
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Fat: 64.24g | Prot: 52.55g | Carbs: 98.75g.
Breakfast: Café au Lait. Lunch: Pain, Ketchup, Oeuf sur le Plat. Dinner: Lindt Chocolat Noir Noisette Caramel , Thiriet Poulet Sauce au Lait de Coco et Curry et Riz Basmati . Snacks/Other: Lidl Cerneaux de Noix, Daddy Sucre en Morceaux, Carrefour Lait Demi Écrémé, Café Expresso, Café, Bugnes. more...
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Losing 4.2 kg a Week
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Comments
Très fière de moi en ce lundi matin 😊
21 Nov 22 by member: Maika74000
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Tu as raison tu peux ç tjs bon de perdre 👍👍
21 Nov 22 by member: Fauve1333
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22 Nov 22 by member: Maika74000
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Maika74000's Weight History
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