Weigh In record (no journal entry) for 21 November 2022
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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227 kcal
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Fat: 8.11g | Prot: 7.91g | Carbs: 28.30g.
Breakfast: Misura Biscotti Integrali. Lunch: Kraft Sottilette, Scotti Gallette di Riso. more...
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Gaining 1.8 kg a Week
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Stefano10's Weight History
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