Weigh In record (no journal entry) for 21 November 2022
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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1300 kcal
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Fat: 47.80g | Prot: 67.17g | Carbs: 160.38g.
Breakfast: Ayva, Muz. Lunch: Fındık, Muz, Elma. Dinner: Kestane, Fırında Patates, Soğanlar, Palamut. more...
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Gaining 1.0 kg a Week
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-hypatia's Weight History
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