ventresca74's Journal, 08 Nov 14

DOPO CACATO
98.9 kg Lost so far: 11.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2014:
2380 kcal Fat: 98.27g | Prot: 116.33g | Carbs: 254.36g.   Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Misura Ciambellina Integrale, Caffè (Espresso), Mela Annurca, Pizza Bianca, Parmareggio Parmareggio Snack, Salame, Maionese, Fiorucci Wustel Suillo Light, Conad Sottiletta, Coop Hamburger di Bovino Adulto. Dinner: Patatine Fritte, Supplì, Italpizza Pizza ai Funghi. more...
2409 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ventresca74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.