Weigh In record (no journal entry) for 20 November 2022
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55.9 kg
Lost so far: 18.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1081 kcal
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Fat: 50.54g | Prot: 68.99g | Carbs: 94.84g.
Breakfast: Santa Clara Leite Integral, Bold Snacks Bold Bar Pão de Mel, Mãe Terra Mini Cookies Integrais Light Cacau e Coco. Lunch: Santa Clara Requeijão Cremoso, Santa Clara Queijo Mussarela Fatiado, Ovo. Dinner: Vazio. Snacks/Other: Mamão Formosa, Banana, Granola. more...
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Losing 0.9 kg a Week
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paularossibenites's Weight History
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