Weigh In record (no journal entry) for 20 November 2022
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1066 kcal
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Fat: 26.37g | Prot: 38.46g | Carbs: 173.32g.
Breakfast: Мёд, Чай с Молоком, Каша Рисовая на Молоке. Lunch: Мёд, Чай с Молоком, Каша Рисовая на Молоке, Курт. Dinner: Чай с Молоком, Баурсак, Мёд. more...
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Gaining 0.0 kg a Week
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barllybaeva's Weight History
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