Weigh In record (no journal entry) for 02 April 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 78.46g | Prot: 57.06g | Carbs: 211.33g.
Breakfast: Tesco Sok Tropical, Purasana Spirulina Sproszkowana, Sałatka Grecka, Freshona Ogórki Krojone w Zalewie, Profi Pasztet z Papryką , Lidl Bułka Pszenna, Jajko na Twardo, Kawa. Lunch: Jabłko, Pomarańcze. Dinner: Starte Ziemniakami Smażone z Cebulą, Kotlet Schabowy w Panierce. Snacks/Other: Koktajl alkoholowy, Zielona Herbata, Sałatka Grecka. more...
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1701 kcal
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Exercise:
Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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