Weigh In record (no journal entry) for 20 November 2022
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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587 kcal
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Fat: 13.40g | Prot: 28.57g | Carbs: 90.22g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кофе с Сахаром, Картошка Печеная. Snacks/Other: Тефтели Куриные, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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faxrieval's Weight History
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