Ola yaso's Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022

86.9 kg Lost so far: 10.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:

2381 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

Comments

استمري

20 Nov 22 by member: انفرمه

عاش كملى

21 Nov 22 by member: Hadeer328

عاش 💪

22 Nov 22 by member: Om habiba2020


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Ola yaso's Weight History