ThePotatoGirl_'s Journal, 20 Nov 22

Weigh In record (no journal entry) for 20 November 2022
49.4 kg Lost so far: 32.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2022:
732 kcal Fat: 12.77g | Prot: 46.66g | Carbs: 96.72g.   Breakfast: Inran Melone d'inverno, Fage Total 0%, Emilia Crema Fondente senza Zuccheri Aggiunti , Prozis Oats Instant & Whole Nutchoc Flavor . Lunch: SAB Insalata Giallo Arancio, Primia Broccoli e Patate, Frosta Nasello. Dinner: Valfrutta Cannellini Bio, Finocchi Crudi, Fonte INRAN, Welless Crackers Leggeri. more...
1955 kcal Exercise: camminata - 49 minutes, Ringfit - 1 hour and 16 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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ThePotatoGirl_'s Weight History


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