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^_^ yay!
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87.8 kg
Lost so far: 39.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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2041 kcal
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Fat: 105.89g | Prot: 77.64g | Carbs: 190.21g.
Breakfast: Saint Albray Käse, American Sandwich Vollkorn. Lunch: Calzone mit Fleisch und Käse. Dinner: Langnese Capri. Snacks/Other: Lorenz Naturals mit Meersalz & Pfeffer, Milka Weiße Schokolade. more...
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Losing 0.6 kg a Week
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