Weigh In record (no journal entry) for 20 November 2022
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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322 kcal
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Fat: 11.25g | Prot: 11.97g | Carbs: 40.84g.
Breakfast: Alnatura Basis Porridge Ungesüßt. Second Breakfast: Eberswalder Salami, Möhren. more...
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Gaining 2.1 kg a Week
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nudeltussi's Weight History
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