Weigh In record (no journal entry) for 20 November 2022
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68.8 kg
Lost so far: 38.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1027 kcal
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Fat: 29.21g | Prot: 56.19g | Carbs: 132.16g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Zymil Latte Alta Digeribilità senza Lattosio, Aia Aequilibrium Albume d'uovo, Uva Bianca, Prozis Avena Istantanea al Biscotto, Vivo Meglio Marmellata Light Ciliegia. Lunch: Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Cipolle, Piselli Finissimi, Vivo Meglio Fusilli Integrali. Dinner: Gecchele Pane Arabo, Iper Simply Insalata Iceberg, Consilia Fish Burger di Salmone. Snacks/Other: Banana, Arance. more...
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steady weight
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annalisaaaaaa__'s Weight History
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