Weigh In record (no journal entry) for 20 November 2022
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75.2 kg
Lost so far: 13 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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351 kcal
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Fat: 18.35g | Prot: 21.73g | Carbs: 23.33g.
Breakfast: Томилинская Форель Слабосоленая, Хохланд Творожный Сыр, Хлебзавод 28 Хлеб Белый, Яйцо. more...
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Losing 2.5 kg a Week
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AlinaDan56's Weight History
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