balljointeddoll's Journal, 19 Nov 22

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Weigh In record (no journal entry) for 19 November 2022

50.7 kg Lost so far: 3.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2022:

1123 kcal

Fat: 8.45g | Prot: 32.07g | Carbs: 239.33g. Breakfast: Mermelada, Criollitas Galletitas de Agua, Moras, Frutillas. Lunch: Matarazzo Spaghetti, Frutillas. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Frutillas. more...

1682 kcal

Exercise: caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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balljointeddoll's Weight History

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balljointeddoll's Journal, 19 Nov 22

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balljointeddoll's Weight History