Weigh In record (no journal entry) for 01 October 2021
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70 kg
Lost so far: 4.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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948 kcal
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Fat: 25.05g | Prot: 25.14g | Carbs: 159.94g.
Breakfast: Кофе с Молоком, Сосиски Молочные, Солнцепек Панкейки. Dinner: Мандарины, Говядина Тушеная, Дикси Рис Пропаренный . more...
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Gaining 8.8 kg a Week
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dariagreff's Weight History
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