Weigh In record (no journal entry) for 19 November 2022
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55.1 kg
Lost so far: 13.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1333 kcal
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Fat: 54.89g | Prot: 68.33g | Carbs: 147.93g.
Breakfast: Canastra Queijo Minas Artesanal, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido. Lunch: Sabarabuçu Molho de Jabuticaba Picante, La Vita Salada Verão, Liv Up Saint Peter com Ervas e Amêndoas . Dinner: Abacaxi, Festval Pizza 4 Queijos. Snacks/Other: Bimbo Queijo Mussarela Cabacinha, Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido, Salada de Frutas, Jandaia Suco de Caju. more...
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Losing 2.1 kg a Week
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Ericacarvalho_75's Weight History
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